The mission of the Intramural Sports program at Del Mar College is to provide students, faculty, and staff with a variety of recreational sports and activities. Examples might include organized runs, team sports, fitness challenges, racquet sports, and board games. The activities selected are based on popularity and enable participants to make new friends, stay physically fit, and improve their personal health. We believe that participation in intramural sports will allow individuals opportunities to improve teamwork, as well as communication and leadership skills that will complement the goals of Del Mar College and enrich the educational experience.
The Intramural Sports Staff is working hard to provide a calendar of events for the Spring 2021 semester. We want to ensure our participants' safety and offer programs and activities that give participants an outlet for competition, fitness, and fun. All intramural events will be virtual for the Spring 2021 semester. We will be using IM Leagues for registration and information on events.
You can find more detailed information on the rules of each event and how to participate by going to imleagues.com. All events are virtual this semester and free for all students and employees.
Sarah Startz, a personal training program student, would like to share some basic nutrition tips to help anyone interested in learning more about healthy eating and nutrition.
