Intramural Sports Program

Intramural Sports Program

A group of students who played intramural football.

SPring 2021 Intramural Sports 

The mission of the Intramural Sports program at Del Mar College is to provide students, faculty, and staff with a variety of recreational sports and activities. Examples might include organized runs, team sports, fitness challenges, racquet sports, and board games. The activities selected are based on popularity and enable participants to make new friends, stay physically fit, and improve their personal health. We believe that participation in intramural sports will allow individuals opportunities to improve teamwork, as well as communication and leadership skills that will complement the goals of Del Mar College and enrich the educational experience.

The Intramural Sports Staff is working hard to provide a calendar of events for the Spring 2021 semester.  We want to ensure our participants' safety and offer programs and activities that give participants an outlet for competition, fitness, and fun. All intramural events will be virtual for the Spring 2021 semester. We will be using IM Leagues for registration and information on events.


Mondays Zumba 5 am

Saturday morning Zumba  8:00 AM

Yoga Challenges

Yoga Challenge #1 – Lizard Pose

Yoga Challenge #2 – Elephant Pose

Yoga Challenge #3 – Wild Thing

Yoga Challenge #4 - Dolphine Pose

Yoga Challenge #5 - Wheel Pose

Yoga Challenge #6 - King Pigeon

Yoga Challenge #7- Firefly

Yoga Challenge #8 - Half Moon Pose

Yoga Challenge #9 - Eagle Pose

Yoga Challenge #10 - Shooting Star

Yoga Challenge #11 - Tree Pose

Yoga Challenge #12 - Dancer Pose

If you are completing the Yoga challenge for an assignment, here is the link to the survey. You will have to be logged in to your Del Mar College Office 365 account: Link for the Yoga Survey 

  • Spring 2021 Schedule

    IM League Activities and Sports

    You can find more detailed information on the rules of each event and how to participate by going to All events are virtual this semester and free for all students and employees.

    • Free Throw Tournament
    • Virtual 3-Point Contest
    • Virtual Free Throw Contest
    • Burpee Contest
    • Pull Up Competition
    • Push-up Contest
    • Madden 2021 (PS4 and XBOX)
    • NBA 2K20 (PS4 and XBOX)
    • 100 Mile Challenge
    • 200 Mile Challenge
    • 50 Mile Challenge
    • Viking Virtual 5k
    • Virtual Passing Competition
    • Bench Press
    • Deadlift




    8:00 am on Saturday

How to Register

All intramural participants will be required to create an account on IM
  1. Go to IM League Del Mar Registration page. 
  2. Enter your information, and use your School email ( and submit.
  3. You will be sent an activation email; click the link in the email to log in and activate your IMLeagues account.
  4. You should be automatically joined to your school – If not, you can search schools by clicking the “Schools” link.

How to Sign Up for an Intramural Sport

  1. Log in to your account.
  2. Click the “Get Involved” button at the top right of your User Homepage page.
  3. OR Click on the “Del Mar College” link at the top to go to your school’s homepage on IMLeagues.
  4. The current sports will be displayed; click on the sport you wish to join.

Any questions? Email Kristy Urbick.

Page last updated April 8, 2021.

Office Hours

Closed until further notice
Gymnasium 108

Find us on Facebook

Contact Information:

Kristy Urbick; Intramural Director

Kristy Urbick
Intramural Director
Phone: (361) 698-1336